Run Reigate takes place Sunday 19th September. The Lucy Rayner Foundation will be their promoting our #runoffdepression campaign, with 78 runners helping to spread the awareness.
Our message is to promote the benefits of fitness and how this can help your overall wellbeing and mental health. Physical activity is known to boost self-esteem, mood, sleep quietly and energy. Run Reigate is the perfect platform and perfect location for the Rayner family to offer their support, as Lucy’s beautiful tree and bench are also located there. Lucy will be cheering on all the runners!!
Pop over to their stand, for goodies, games and lots of giggles.
The Lucy Rayner Foundation aims to raise awareness of the signs and symptoms of depression and mental health challenges, especially in young adults, and to facilitate change in the way mental health is being perceived by society.